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I am very interested in psychology, but I am not a psychologist. I do not have any specific or tangential formal education on the phenomenon of burnout. My experience with it is from the trenches. I have been in some nasty ones, knee deep in the mud, grasping for something solid to avoid going down and drowning. I have observed software developers burnout, and I know how bad it can get.
I got close to get burnout myself a couple of times but managed to avoid it by doing research on the topic and taking decisive actions. I have seen friends and co-workers fall deep into it, and struggle to get out of its hideous embrace. I have also helped some of them to get out of it. ...